Since its founding in 1977, Omega has been a pioneer in offering personal growth retreats and wellness retreats that focus on the mind, body, and spirit. We do this by exploring, teaching, and embracing new ideas.
Omega's Rhinebeck, New York campus is a peaceful oasis in a hurried world, a healing center where you can relax, rejuvenate, and feel at home in the midst of nature's bounty and a community of warm, caring people. The beauty of our gardens, lake, and wooded trails, the friendly staff, the wonderful food, and the facilities at our Wellness Center, all support what people like you come to Omega to learn, helping you tap into the riches deep within all parts of yourself-body, mind, and spirit.
Omega is indeed a place where you can find within yourself the courage to become a happier, healthier, and more spirited person. This is what Omega's personal growth retreats and wellness retreats offer anyone who comes here. Our food (mostly vegetarian) served in our friendly dining all is excellent, the light meals and desserts in our cafe are awesome, our bookstore is superb, our country lanes are beautiful for walking and jogging, and our tennis and basketball courts are always open.
Omega's lakeside campus is set on 195 acres of rolling hills and woodlands in the Hudson River Valley, just two hours north of New York City. The Hudson Valley is rich in history, cultural vitality, and natural beauty-a colorful mosaic of forests, farmlands, lovely old towns, and the mighty Hudson River.
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